Have you ever seen a teenager who shied away from a photo because of his or her smile? Or someone who hides their smile because they’re too ashamed of their teeth?
There is a huge chance that you’ve seen this scenario already. In fact, you may even have experienced this in the past too! But whatever the case, it all comes down to one conclusion, the appearance of beautiful smile and straight teeth plays a huge role in self-confidence.
How a Teen’s Smile Affects Their Self-confidence
Usually, teens who have crooked and discolored teeth are too shy to smile. In fact, this is even applicable to almost everyone in recent times. And this is because many are conscious of the appearance of their teeth when they smile, especially teenagers.
As it happens, a person’s smile is considerably the best accessory that they can wear every single day. Of course, one would not feel comfortable flaunting it when they know that theirs are not in the best condition. Therefore, self-confidence significantly decreases in cases like this.
How to Achieve a Beautiful Smile
Aside from crooked and stained teeth, there are also other factors that cause your teeth to appear in an unpleasant manner. But normally, it is all due to the lack of proper care and hygiene.
So, if you want to have a beautiful smile and straight teeth, especially during your youthful years, here are some of the best ways that you can do to achieve them:
Brush Your Teeth Correctly
Brushing your teeth twice or thrice a day is a must. And it is a huge part of your oral and dental care. But while you brushing is a part of one’s daily living, only a few people actually know the proper and correct way of brushing.
There are times that improper brushing of teeth causes different kinds of oral and dental problem. And you do not want to harm your teeth and gums, especially when brushing is supposed to take good care of your teeth.
Keep in mind that brushing harder is not going to make your teeth better. As it happens, it can only harm your teeth and gums. Brushing does not mean “scrubbing.” And as per specialists, the term “massage” is much more appropriate when describing the act of brushing of teeth.
Another point to keep in mind is to never rush your brush. Set a timer, if you like, but it should last for more than two minutes. Also, it is best that you replace the toothbrush every three to four months.
Floss Your Teeth At Least Once Per Day
There are certain spots, corners, and areas inside your mouth that a toothbrush could not reach. But even so, this does not mean that you will no longer pay attention to these areas.
The best way that you can do is to do flossing at least once a day. According to specialists, it is quite ideal to floss every after brushing your teeth. You can also do this before you brush or after you eat. But whatever your preference would be, take flossing as an equal value with brushing.
It is worth noting that flossing should not be done in a hard way. You must be gentle in doing this since improper flossing may cause damage to your gums and teeth.
Whiten Your Teeth
Having a pearly white set of teeth is one of the best ways to achieve a beautiful smile. But for some people, this is quite challenging to achieve since stains and discolorations are already apparent. Even so, there are actually practical and easy ways to whiten your teeth.
If you have vices like smoking and drinking, quit these poor habits now. These practices are not healthy for your teeth, gums, and body. Also, you may want to mind what you eat since your food and drink consumptions are also factors in obtaining stains and discolorations.
You can also utilize a teeth whitening kit, which is now widely available on the market. Or, you may opt to whiten your teeth with the use of various household products and ingredients like Hydrogen peroxide, baking soda, and lemon.
Straighten Your Smile
If your teeth are not straight, then the best way that you can do to resolve this is to consult with your dentist. They would know the best treatments to apply in your case. Whether it may be braces or Invisalign treatments, your dentists will certainly recommend the best options for you.
There are also other treatments today that are much more cost-effective. You may directly ask your dentists about your choices because sometimes, the best option might be just to wait for your teeth to adjust and improve by itself.
Visit Your Dentist Regularly
Lastly, but definitely not the least, is to visit your dentist on a regular basis. You can efficiently and effectively achieve a beautiful smile and straight teeth by simply letting your dentist in the loop. So, you must set an appointment once or twice a month with your dentist. If this is not applicable to your end, for some reason, then once a month will do. In fact, others would even do this once every two months.
But whatever your options may be, ensure that you regularly take your case to your dentist. He or she will know what to do, whether it may involve teeth straightening or teeth whitening, your dentist should be the one to give you your options when it comes to the appearance, condition, and state of your dental and oral health.
Importance Of Oral And Dental Health
Your oral and dental health does not only focus on the appearance of your smile and teeth. Everything that will involve your teeth and gums is part of your oral and dental health. So, you must take good care of these aspects of your health.
This will not only help you with your self-confidence as these aspects of your health also play a huge role in your overall condition and wellness. And there is a huge chance that if you mindfully consider these aspects, you will certainly achieve a beautiful smile and straight teeth.