5.8% of Americans own their own hot tub, according to the APSP. These individuals are lucky enough to benefit from healthier skin as a result of regularly hopping in their own tub. However, even if you’re not fortunate enough to own your own hot tub, there are plenty of hotels, holiday cottages and health clubs which offer people the opportunity to achieve gorgeous skin all year round. So, if you haven’t yet hopped on the hot tub bandwagon, here’s why your skin will thank you for it.
The CPSC advises that the water temperature in a hot tub should be 100 degrees Fahrenheit for healthy adults. At this temperature, the body sweats. It is at this point that any toxins in the body will be flushed out. As a result of this detox process, your skin will appear healthier and smoother. In addition to your regular shower schedule, it’s wise to shower following a dip in a hot tub in order to wash away any remaining toxins. A shower also gives you the opportunity to exfoliate and remove dead skin cells.
Opens up your pores
Opening up your pores helps to deep clean your skin and leave you looking fresh-faced and glowing. After approximately 20 minutes in a hot tub, your pores will be open enough from the steam that impurities, dirt and excess oil will start to diminish. When your pores are open, it’s beneficial to use this time to apply moisturizer as more of the product will be absorbed by the skin. As a result you will have radiant and subtle skin.
Heals your skin
The University of New Hampshire states that when the skin is immersed in pressurized water, such as the water in a hot tub, it helps to treat sore skin, burnt skin, and infected wounds. This is because hot water helps to relax the body. In turn, the body’s blood vessels dilate and blood flow increases. Good blood flow is vital for skin repair as it provides maximum oxygen and nutrients to your skin’s cells. So by taking a regular soak in a hot tub, it’ll help to repair any damaged skin you may have.
A hot tub is a great tool in helping individuals to achieve stunning skin. By opening up the pores, encouraging toxins out, and working to heal imperfections, the hot water in the tub will work its magic time and time again.
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